Players will circuit in (5) separate stations that will focus on improvement at a high-intensity level:
Shooting Station: shooting off the dribble, increasing 3 Point shooting, pull ups, shooting off screens, etc.
Ball Handling Station: ball control, pound dribble strength and combo drills
Conditioning and Footwork Station
Finishing/Attacking the Basket Station
Basketball I.Q/Decision Making Station: reading off-ball screens, down screens, drift screens, reading defenses, moving without the ball and more!